Ski Fitness Video Guide
Every year, when the lifts open, I rush excitedly to the top of the hill, strap into my board and set off for the first run of the new season. The cold, clear air in my nose and the sun on my cheeks I can't keep the smile off my face as the fresh snow creaks under my board. The whole day lies ahead from first lifts to last call. Or it would if I wasn't sweating, panting and massaging the cramp out of my calves at the end of the first run.